Importance of Affirmations to Build Self-Esteem and Confidence Especially for Black and Brown Kids.

Parents, teachers, and counselors need to understand that children need encouragement and motivation, especially black and brown children. Kids need to feel that they are embraced and empowered no matter how they look or behave. When it comes to building self-esteem and ensuring that your child has the confidence to make it big in the world, affirmations go a long way. The benefits of affirmations for kids cannot be stressed enough.

What are affirmations?

You might wonder what affirmations are. Affirmations are powerful words that become powerful declarations when spoken aloud. The purpose of this statement is to stimulate and challenge us to achieve our objectives. We are confronted with numerous challenges throughout our lives that might discourage us and leave us feeling hopeless and helpless. Repeating and believing our affirmations will affect the way we think and our emotions, behavior, and beliefs. This metamorphosis will assist us in achieving success and greatness in anything we undertake.

Affirmations are crucial because they can assist a person in making positive life changes. Affirmations have the power to motivate a person to do certain things, to help them to focus on achieving their life goals, to help them change negative thinking patterns and replace them with positive thinking patterns, to help a person access a new belief system, and, most importantly, to reaffirm positivity in their life and to help regain or increase their self-esteem.

Effects of positive affirmations on the self-esteem of children.

Self-esteem is the subjective evaluation of one’s worth and is greatly influenced by how others view them. As children are fragile and require all the support they can get, parents and teachers must say affirmations aloud to children to give them the confidence boost they need to keep going. Things can get difficult living in a world where one might now always be represented. Hence, they depend on you to push them. For example, black girls should learn to love their hair regardless of the length and texture. Using positive and encouraging words plays a considerable role in how they view themselves. Hence, it would help if you used the right words when talking to them.

How do positive affirmations work?

It is a good to know the right positive affirmations to say every day to motivate your child and shape their mind. The neuroscience of affirmations shows how you can plant seeds of confidence and self-esteem in your child from an early age. As the words sink into their minds, they would become more positive, happy, and confident. Thus, you get to teach black and brown kids to think positive thoughts and prevent them from having negative thoughts.

Although we continue to be affected by what we hear, young kids are even more sensitive. This is why you must continue to repeat positive words whenever you talk to them to encourage them to realize their full potential. The truth is that affirmations provide a powerful tool to positively change the thought patterns of young kids and ensure that they learn positive self-talk, which will help them better manage stress.
When it comes to using positive affirmations for kids, you must say them aloud when the child is near you and teach them to repeat the affirmations, especially when they feel down or not good enough.

How do I use positive affirmations with children?

As a parent, teacher, or counselor, you can replace the pronouns of the affirmations from “I” to “You.” For example, instead of “I am smart” or “I can do it,” You can say to the child, “You are smart, or You can do it. Frequently repeat the affirmations in front of the children to get them to accept them as the truth so that they can actualize them. Another way to use positive affirmations is to have the child practice saying affirmations every morning. A third way is to display affirmations using wall arts or have a child complete affirmation coloring pages or activities to help build positive affirmations. Finally, you can have a child place their  completed coloring pages on their walls. Just reading the words will help the child affirm positive beliefs. 

Positive affirmations can help develop inner strength and confidence in kids. They increase the chances of your child living a happy and satisfying life. Hence, you must find ways to incorporate affirmations for kids in your life. You can start the day with positive affirmations and end the day with some more positive affirmations. It will make all the difference in your child’s life. Provide your child with the assistance they need to overcome stereotypes and prove to the world that they are capable of everything.